What is Counselling?

 

Counselling may help you to examine your feelings,

thoughts,behaviours, and life in a confidential environment

without being judged . Person- Centred Counselling is a

talking therapy that does not seek to diagnose, instead the

emphasis is to accept and to assist the client so that they

may find their own way forward and to bring about change.

Or to find acceptance towards that which may not be

changed.